Cheese pie

Posted on 2 March 2021 at 09:02 in gluten free, information, keto friendly, recipe.

What kind of filling should you put into your lovely keto friendly pie crust? A keto frendly filling, such as cheese pie.

To pre-empt a possible question, “what is the difference between cheese pie and quiche?” Simply the ratio of ingredients and the intention. With quiche the intention is to showcase and enhance the custard. With cheese pie it’s all about the cheese, with the other ingredients being there to support the cheese.

This is a non-recipe. Ingredients are very much played by ear. Allow yourself to go with what feels good, rather than sweating precision – just like quiche and frittata, cheese pie is fridge velcro.

SHREDDED CHEESE
You want a bunch of it, at least a half pound / quarter kilo. What cheese? Up to you. I usually have young Cheddar, aged Cheddar, and bulk parmesan. Want to make it with cream cheese and blue cheese? Go for it! Just make sure the cream cheese is softened and beaten so that it will integrate properly with the rest of the ingredients.

EGGS
You’ll want 3 or 4 large eggs. Beat them with a little milk, cream, or water. Season lightly with salt and pepper.

OTHER INGREDIENTS
You can bulk out the ingredients by addition of pantry staples such as dried potato flakes, cooked crumbled bacon, or any fresh or cooked veggies you have lying around the fridge. Only add herbs and spices where they will enhance the cheese. Spicy chili peppers will drown out most cheeses, so this is not the recipe for them.

ASSEMBLY
Assemble your cheese in your crust in reverse order of strength, from weakest flavour to strongest. I put the bulk orange Cheddar in first, followed by parmesan, then the strong mature Cheddar on top. You might want to keep a little of the strong cheese back to sprinkle artistically on top of the eggs.

Pour the eggs over the cheese. The eggs are here to provide support for the cheese, not to be the feature ingredient.

COOKING TIME
You want to cook this hotter and longer than a quiche, because you have a lot of cheese to melt. I generally go with a 375f / 190c oven for 30 to 40 minutes, or until the cheese topping has picked up some nice colour. The custard should be firm set.

SERVING YOUR CHEESE PIE
Serve it hot or cold. Feel free to put on whatever fancy toppings you like such as chopped parsley, crumbled bacon, or even more cheese. I won’t judge you!

CONCLUSION
Cheese pie is all about making a lot of food dirt cheap for those times when there is a bit too much month left before payday. Play around with the ratios and the cheese blends, but always bear in mind this is cheese pie. Allow the cheese to stand front and centre.

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