Gluten free Lorne sausage


Lorne sausage is Scotland’s own sausage. Made well, with good ingredients, it is delightfully different. Sadly all too many are made without care and with iffy ingredients, so they are merely “tasty” instead of “delightful”. Here’s a gluten free version for those who have to avoid wheat and other gluten bearing grains.

  • 1 cup rice, cooked in 2 cups lightly salted water, cooled in fridge overnight
  • 4lbs ground meat
  • 2 tsp ground black pepper
  • 2 tsp ground nutmeg
  • 3 tsp ground coriander seed
  • 3 tsp salt
  • Weigh the cooked rice. Add water to make 800g / 1lb 12oz. Add in all the ground spices and salt. Grind up to a rough paste in your food processor or with mortar and pestle – you don’t want it totally smooth, but you want to avoid too many intact grains. Basically, don’t sweat it as this is going to make a “rustic” sausage.

    Mix the ground rice and spice blend into the ground meat. You’ll notice I didn’t specify which meat to use, this is because you can use whatever you have to hand. Beef, pork, chicken, or any combination you wish, just be sure to not use really lean cuts – you want the sausagemeat to be fairly fatty otherwise it’ll dry out when you cook it.

    Take your thoroughly blended sausagemeat and place it into a loaf pan. Cool thoroughly in the loaf pan then turn it out and cut into slices – a serrated blade works better if you have one.

    Fry in a little butter or over a grill or under a broiler until it’s cooked – I’m not giving you a cook time because I cut them thick and you might cut them thinly. You’ll want to see a good dose of Golden Brown And Delicious appearing there. Don’t forget to let it rest a couple of minutes before eating it.

    And there you have it – Scotland’s rustic sausage, Lorne. No casings needed.

    OPTIONAL INGREDIENT – add 1/4 tsp pink salt / Prague Powder #1 to the spice blend. This will keep the meat the pink colour I associate with Lorne, but don’t use it if you don’t have it. Concentrate on Golden Brown and Delicious!

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