First things first: no, this is not a recipe for Baloney / Bologna / etc. This is for Yorkshire Polony, a mild cooked sausage from Yorkshire, NE England.
You will need some special equipment here: a meat grinder, a sausage stuffer, and inedible fibre sausage casings.
In this ingredient list I will give you percentages of ingredients rather than weight.
All the ingredients are listed as a percentage of the weight of the pork. This makes sure that all the ingredients are in proportion, and you already have a set of digital kitchen scales, don’t you?
In the case of the mace, this is a difficult and expensive spice to find, so I just add its weight to the weight of the nutmeg and use previously ground nutmeg instead (the kind you buy in the spice aisle of your grocery store). The spice fade will allow the nutmeg to present in a more mace-ish way rather than pungent nutmeg.
Blend the rusk, rice flour, and water, and place in the fridge for 1 hour before you progress to the next step. If you have made your own rusk, keep a couple of chunks of dry rusk back for the end of the grinding process. Place the meat grinder into your freezer at this time so it can get super cold.
Cut the pork according to directions on your meat grinder then grind the pork using the finest grinder setting into a very cold bowl.
Grind the fat into the pork, similarly cut according to instructions. If you kept some dry rusk back, run this through the grinder now as this will help clean out the remnants from the grinder – this just helps with cleanup.
Add all the salt and the ground spices to the ground meat and fat.
Add the soaked rusk and flour to the above.
Work the mix thoroughly with your hands until it all comes together in a sticky mess – this takes a while, probably 5 to 15 minutes to be decisively vague! You will know you have the right texture when it is a huge old sticky mess that won’t fall off your hands. If you’d like to see what this looks like, Scott Rea has a fantastic sausage making tutorial on Youtube.
Place the sausage mix into your fridge and thoroughly chill for an hour. While this is chilling, put your sausage stuffer into the fridge as well. In sausage making, “keep it frosty” is your motto 🙂 Place your fibre sausage casings into warm water at this time, according to the instructions with the casings.
While this is all cooling down, set up your largest stock pot or sous vide system with lots of water. You are looking for a temperature of 175f/80c.
Stuff the casings with a generous amount of stuffing. You want them full, but don’t stuff them rigid, you need to allow some room for expansion while cooking. If you leave a generous space at the end of the casing (a half inch to an inch?), you should be OK.
(Once all the casings are stuffed, you may have a little of the sausagemeat left over. If you have a frying pan this isn’t a problem…. yum.)
Tie off the casings and place in your stock pot / sous vide container. Cook for 90 minutes. Pull out the casings and place directly into a bowl full of ice water to crash cool the sausage. Once thoroughly cooled, place in your fridge. Allow the polony to sit at least overnight before you break into it.
HOW TO COOK
Cut off however many slices you want and gently fry in butter till golden brown and delicious. Serve as part of a full English breakfast, or make it into a sandwich, or just eat it with knife and fork. Or fingers. I won’t judge you 😉
HOW TO MAKE LOW FAT POLONY